Election Stress at All-Time High: Here’s How to Cope

With the 2024 election approaching, 7 in 10 Americans report feeling stressed about the nation’s future—and it’s affecting people across the political spectrum. If you’re feeling the weight of election season, you’re not alone, and there are effective ways to manage the anxiety.

In our latest article, we dive into expert-backed tips for coping with election stress, including strategies like limiting news consumption, grounding exercises, and positive social connections. These simple but powerful techniques can make a difference in how you feel during this challenging time.

→ Click here to read the full article and get actionable tips to reduce election stress.